Welcome to Time Out Therapies and Training

I have been practising massage since 2006 and am qualified in Holistic Massage, Sports Massage, Indian Head Massage including Indian Head Massage for Elderly/Palliative Care,  No Hands® Massage, No Hands® Sports Massage,Hopi Ear Candling, Reflexology, Reflexology Lymph Drainage and Reiki.  I have attended one day Advanced Massage courses for Deep Tissue Massage Techniques, Postural Assessment, Lymphatic Drainage Massage, Pregnancy Massage and Vertical Reflexology Therapy.  In April 2013 I became a Reiki Master Teacher and in November 2015 I became a Karuna Reiki Master Teacher. I trained to be a Chakra Course Instructor and Meditation Teacher during 2014. I trained in Precision Reflexology in 2016 and Visual Reflexology in 2017.

Continuing Professional Development - I regularly attend courses to keep up to date and enhance the wonderful skills I have learnt already.

I am a member of the Federation of Holistic Therapists (FHT), Complementary and Natural Health Care (CNHC), No Hands® Massage Association.

I hold a current First Aid certificate.

I am insured with Hiscox through the FHT.

Professional Bodies

Federation of Holistic Therapists www.fht.org.uk

NO HANDS Massage www.nohandsmassage.com

Complementary and National Healthcare Council (CNHC) www.cnhc.org.uk


Recommended Training

Mary Atkinson www.maryatkinson.org.uk

Susie Jennings www.holisticpathways.co.uk

Sue Owen www.angels-on-cloud-nine.co.uk

Angelic School of Light www.angelicschooloflight.co.uk


Health and Harmony www.healthnharmony.co.uk