Welcome to Time Out Therapies and Training

NO HANDS® Massage is deep, relaxing, rejuvenating and nourishing.  It is a dynamic form of massage that is sweeping the world as one of the most powerful new therapeutic treatments available.  It was conceived and developed by UK therapist Gerry Pyves after 20 years of clinical testing. 

It is a massage that works on every level - physical, energetic, emotional, mental, spiritual.

The massage is so powerful that you will feel the benefits long after the session has finished.  No more discomfort and no more painful or intrusive techniques.  Only deep, gentle, powerful touch.

Sessions available - Back massage, Sports Massage, Foot Massage, Head Massage, Full Body Massage, Colon Massage, Detox Massage, Reflex, Structural Release treatment and Chair Massage.

To encourage you to experience the power of NO HANDS I have a very generous introductory offer which means you can book a session very cheaply and contribute to charity at the same time - just ring to ask me for details.

Cick here to go the No Hands Massage website  http://www.nohandsmassage.com

Indian Head Massage involves massage of the upper back, shoulders, neck, arms, scalp and face with or without oils, whilst the client is clothed or partially clothed. It can be adapted to suit all ages.

It is a versatile therapy that encourages a sense of calm and relaxation.

Benefits of Indian Head Massage may include:

  • Reduced stress
  • Improved hair and skin condition
  • Increased energy levels and better sleep patterns
  • Improved circulation
  • More efficient removal of impurities and toxins
  • Relief from headaches and eyestrain

Indian Head Massage is suitable for all ages but may be beneficial if you carry tension in your shoulders, work on a computer for long hours, drive long distances, suffer from sinus problems or suffer from tension headaches.

Lymphatic Drainage Massage

Our current diet can stress the lymphatic system with excess wastes, toxins and lack of fluid contributing to a sluggish lymphatic system. The result is a more anaerobic metabolism which produces more waste and less energy and a self-perpetuating cycle begins.  Lymphatic Drainage Massage may help as part of a detoxification program leading to improved energy an increase in cellular oxygenation and enhanced immunity.

Lymphatic drainage massage is extremely gentle and feels wonderfully relaxing. Most cleints either fall asleep or go into a highly relaxed state, due to the slow, gentle rhythmic motions involved, which stimulate the movement of lymph through the lymph vessels.

Lymphatic drainage massage is especially useful for individuals who seem to suffer regularly from common illnesses like colds and flu.  It is also recommended for people who lead sedentary lifestyles, or those who want to reduce oedema, puffiness or swelling.

It may have a positive effect on:

- problem skins and cellulite

- dysfunctional respiratory systems

- people with low energy

Benefits of lymphatic drainage massage:

- it may facilitate general feelings of health and vitality

- it may improve appearance of skin, reduces puffiness, water retention especially during pregnancy and assists with poor circulation.

- it may stimulate the lymphatic system, boosting your immunity

- as with other massage, it may help with pain from fractures and sprains and rheumatism, and its promotes the body's own healing mechanisms

If you would like to book a session or have any questions then please contact Samantha on 07974 682525 or email enquiries@timeoutmassage.biz.